How to make instant noodles healthier

When time constraints get the best of us, instant noodle is perfect in every way… except for the health factor. We all know that most ultra-convenient varieties are overly processed for instant noodles, fried in palm oil, and contain sodium- and additive-filled flavor packets. But if when quick comfort is the highest priority, instant noodle is still possible to get in a serving of good nutrition. Let’s see how we can make instant noodle healthier: (more…)

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