When time constraints get the best of us, instant noodle is perfect in every way… except for the health factor. We all know that most ultra-convenient varieties are overly processed for instant noodles, fried in palm oil, and contain sodium- and additive-filled flavor packets. But if when quick comfort is the highest priority, instant noodle is still possible to get in a serving of good nutrition. Let’s see how we can make instant noodle healthier:
- Probiotic-friendly kimchi and tofu
Kimchi, a fermented Korean side dish, helps feed the beneficial bacteria in your gut for better digestion.
- Soft-boiled eggs with delicious broccoli
Instant noodle enthusiasts know everything’s better with an egg on it. You can cook it fresh or marinate the eggs in Japanese soy sauce for a more seasoned add-in. Eggs together with delicious broccoli, the best combination of instant noodle.
- Carrots and protein-packed edamame
Shelled edamame adds pop of color with bonus protein, and carrot does help to make instant noodle visually lavish in colorful way.
- Shrimp with vibrant bok choy
Make instant noodle to super yummy seafood noodle with adding the fresh shrimp (or any seafood you like) and stir-fry bok choy.
- Stir-fried noodle with vegetables
Drain and toss instant noodle in with colorful vegetables. Pepper sauce with kaoliang liquor make a great flavor combo.
To save time without compromising your health, let’s cook the comfy, homey and quick instant noodles together.